CanOz
Home runs feel good, but base hits pay bills!
- Joined
- 11 July 2006
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Are you serious? About a minute of nothing in particular, no specific study quoted, and you suddenly implicitly believe that aspartame is going to kill you.Just watched this....I had no idea....How many people have they killed? Yet still...its in all the diet crap...
My intake is from Diet Cola and Sugar Free Gum...no more.
CanOz
Are you serious? About a minute of nothing in particular, no specific study quoted, and you suddenly implicitly believe that aspartame is going to kill you.
OK, thank you for explaining. I'm sure, however, if you do a few searches you will find plenty of studies that are reasonably positive re artificial sweeteners.
As I said before, however, better still to drink plain water.
Are you serious? About a minute of nothing in particular, no specific study quoted, and you suddenly implicitly believe that aspartame is going to kill you.
I have no idea whether a lifetime of using any sort of artificial sweetener will be harmful or not, but I've seen a lot of studies which conclude there is no particularly adverse effect from most of them.
Almost certainly, if artificial sweeteners have any role to play in ameliorating the exponential rise in obesity, that in itself would make them worthwhile when one considers the diseases which are all but inevitable as a result of obesity.
If you have any concerns, avoid all artificial sweeteners and just drink water instead of crappy Cola drinks etc.
A few years ago I was advised by a nurse who visits my local chemist and does free blood pressure tests that Aspartame was harmful and that the US Government were covering up the facts. So I did some research on the net and found that nothing was being covered up and that tests by many reputable bodies found that Aspartame had no harmful effects.
As with all these issues confronting lay people, who do you believe? In this case I decided that as I rarely drink soft drinks there was no point worrying about it.
There's talk that tumeric has health benefits. More precisely the component of tumeric called curcumin. I think it was the lower incidence of colon cancer amongst the south asian population segment in Britain that put researchers onto the scent. For a while I was adding tumeric to everything, then I found an 'activated' curcumin capsule product that I now use more. You can buy it cheaper at online pharmacies than at health food shops. I passed it by the family GP and got no adverse comment
http://www.bbc.co.uk/news/health-17959521
Scientists trial curry chemical in dementia fight
abc.net.au/news
Scientists are investigating how curcumin - a chemical compound found in the powdery curry spice turmeric - can help in the fight against dementia.
A clinical trial has started at a Sydney retirement village where 100 residents will take supplements of curcumin and be given MRIs.
Curcumin is the compound that gives turmeric is rich yellow colour. Scientists have found it is also a powerful antioxidant, an anti-inflammatory, and may halt the onset of Alzheimer's and dementia by clearing the body of a protein called beta amyloid within the region of the brain associated with memory and learning.
Ralph Martins, a professor of ageing and Alzheimer's disease at Edith Cowan University, is conducting the clinical trial in
Sydney with the McCusker Alzheimer's Research Foundation, the Brain and Mind Research Institute and the Royal Prince Alfred Medical Imaging Services.
"I would liken what amyloid is to Alzheimer's disease to what cholesterol is to heart disease," he told PM.
"If you get too much beta amyloid, you get Alzheimer's disease."
Professor Martins says a lot of research in the past has been directed towards how to treat Alzheimer's disease when symptoms appeared.
"What we currently know as clinical Alzheimer's disease is probably the end stage of disease," he said.
"So the disease is cooking in people's brain for as much as 20 years and what we're finding in the healthy normal people is that a third of them will have this toxic amyloid in their brain.
The ABC page link for the above extract no longer active ^^^
Turmeric is also reputed to have anti inflammatory properties.
Coincidentally, I came across mention of what is described as "a 100% natural sugar free sweetener".
"It looks and tastes just like sugar but has less calories and carbs than sugar. 'Perfect Sweet' has little effect on blood sugar levels and helps prevent sugar and carb cravings. It is the perfect substitute for sugar and artificial sweeteners.
Generic is Xylitol. A brief search shows it has about two thirds the calories of sugar, so maybe not that exciting in weight loss capacity. Interesting effect is that it has apparently been proven positive for dental health.
So now with every chomp you can revel in the fact that you are creating dental health, a slender silhouette, and not risking nasty tumours etc.Hey that's what's in my chewing gum here in china ! That's great news....thanks julia!
So now with every chomp you can revel in the fact that you are creating dental health, a slender silhouette, and not risking nasty tumours etc.
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