Adam lived 930 years eh? Impressive. Just goes to show that exercise is good for you and promotes longevity. Adam must have got plenty of exercise in building the ark, catching all those millions of pairs of every living creature on Earth, loading them on to his boat, gathering 6 weeks supply of food for them, feeding them every day, cleaning up after them, and generally keeping them in good health so they could repopulate the world with their respective species after the flood was over and Adam deposited them back on Terra Firma.
All this time I've been wondering why Adam, despite being an intrepid man of considerable fortitude, didn't drop dead from exhaustion, when in fact all that hard work had the opposite effect and he lived to the ripe old age of 930!
I'm just about to head off on my daily 1 hour walk. Except that after reading about Adam and his 930 year lifespan, I'm going to crank it up to 2 hours a day from now on. Maybe even 3 hours.
Oops....I was thinking of Noah, not Adam.
Wonder how long Noah lived then....did he replicate the example set by Adam, and live 900 years or so, or did he die of burnout after the ark campaign was over.
And I wonder what was the secret of Adam's longevity. Lots of exercise perhaps - he must have fathered lots of children in his 930 years - you don't get much rest when your kids have always got you out and about, doing something with them.
Simple, healthy food maybe.......no McDonalds back in those days.
In any event, I don't think I want to live 900 years...I'll be happy with 100, and good health all the way through.