Hi DaveTradeI know this but sometimes it can harder to do than other times. My emotional state varies depending on what may be happening in my life and this may have some influence but I think the main reason why I sometimes feel a bit sick in the stomach is because I'm over-exposed (too much account risk).
rcw1 is hearing ya.
The longer in the game that feeling in the gut will be second nature, as the body has built a higher level of resilience and your mind turns it around into a benefit, making your senses / mind more attuned to what is needed to succeed.
When in doubt have a rum (several) ha ha ha ha
Just jokes.
Kind regards
rcw1