For similar reasons I leave the mobile phone sitting in the house unless there's a valid reason for me to take it elsewhere. Valid reasons being in the car but switched off (just in case there's an accident etc where the phone might be useful) and when I'm required (being paid) to carry it for work.In all seriousness. Our home internet is getting switched off on January 2. We have decided to go offline for 12 months as we find we are spending far too much time online - me on the stocks, ASF and news and the missus on Facebook.
So, only access to the internet at work from now on. Home time is family time.
Happy new Year.
Brad
To keep losing weight and get down to 85kg's.
Lost 9kg's this year, down to 90.5-91, with a broken ankle for some of that time. So no reason I can't.
Well done! Best of luck this year too. Its as simple as calories in vs. calories out
Thanks.
In my case it has to be, "more calories in vs even more calories out" because I like my food too much.
If I could power clean 100 kg's sometime next year, I would be pretty happy as well. Well on track this year until the ankle stuffed those plans.
Get off the piss & get fit.
5 days and counting already.
Find a hot missus too.
My NY resolutions are as follows.
1. To be more tolerant of 2020hindsight as a person.
2. To be more tolerant of 2020hindsight's youtubes, graphs and other s**t he posts
3. To travel business class more rather than first, so that I can associate with the masses more.
4. To become a financial adviser so that I can con some poor pensioner with a homily on the first paragraph I have read in the Daily Telegraph of the day.
5. To become a Real Estate Agent.
6. To be nice to 2020hindsight.
7. To tolerate lefties who post on a stock forum
8. To feed my dog garpaldog less as he is putting on weight.
9. To form the Church of Climatology so that I don't have to pay any tax.
10. To continue to suffer infractions from the ASF Moderators
gg
Well done! Best of luck this year too. Its as simple as calories in vs. calories out
Thanks.
In my case it has to be, "more calories in vs even more calories out" because I like my food too much.
If I could power clean 100 kg's sometime next year, I would be pretty happy as well. Well on track this year until the ankle stuffed those plans.
LOL! Nothing wrong with loving your food, as long as you are doing enough physical activity. I eat 8-10 meals per day
As for the power cleans, its all about technique. There are still activities you can do with a stuffed ankle - swim, use a rowing machine, etc. When its nearly good enough to power walk or run, you can cycle as this wont have the as much impact on the ankle
LOL! Nothing wrong with loving your food, as long as you are doing enough physical activity. I eat 8-10 meals per day
As for the power cleans, its all about technique. There are still activities you can do with a stuffed ankle - swim, use a rowing machine, etc. When its nearly good enough to power walk or run, you can cycle as this wont have the as much impact on the ankle
Yah. I've been taught by probably the best power lifting coach in Perth, who is the bro's sprints coach.
I've got into cycling thanks to the ankle. Have loved it. Ankle is good now, but couldn't do leg weights for a good 6 months because of it.
New year resolutions seem to have degenerated into an Anorexic or Body building forums wish list.
Drag yourselves up from these anal preoccupations.
Its a bit like saying " I will only go to the toylee once a day.
Lets have some meaty resolutions.
gg
New year resolutions seem to have degenerated into an Anorexic or Body building forums wish list.
Drag yourselves up from these anal preoccupations.
Its a bit like saying " I will only go to the toylee once a day.
Lets have some meaty resolutions.
gg
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