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For the record I know a few who went through great misery at the time but who, financially, were ultimately made by that recession. They wouldn't likely have achieved what they have without it for various reasons.Thirty years ago when inflation was around 9%, the cash rate hit 18% and the Australian economy nosedived into recession the people were told that it was "the recession we had to have" with no apology or free money.
People suffered, went without, the economy eventually recovered, and we just got on with it. But we were a much tougher bunch back then.
Sometimes the best thing you can do for the long term health of the tree is give it a savage pruning. Remove the dead wood and the overweight branches and let the rest thrive.