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I stay well away from current affairs when socialising, in today's world even having an opinion is deemed to be aggressive unless among good friends.
One thing that really has changed for the worse is the loss of society's ability to calmly and objectively discuss the merits or otherwise of any particular idea. Intellectual debate has sadly given way to outright tribalism.
Personally there's a couple of friends I wouldn't hesitate to have such a discussion with on any subject but in general I avoid politics completely as you say.
Incidentally, of the two who I would discuss it with both are members of a political party. Logically I'd have thought they'd be the most tribal but it seems the reverse is true, they're far more objective than most people seem to be these days.