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Thanks jj

I’m fine as far as I know

Haven’t smoked for 11 years

No heart issues.

I’m a pretty big guy anyway so while I’m 107 kg

I’m still training 4 hrs a week in Martial Arts

Golf but that’s really a 4 hr walk

Pulmonary lung disease is a bugger I blow out pretty

Quickly when going hard but can go hard for quite a while.

Having never drunk or been a coffee drinker I think

Have been saviours.