maybe , but at least it is a legal substance , and it has been all my life
We haven't bought sugar for at least 30 years... Can't stand sweet crap at all.Guys pl
Guys please, you can completely do without sugar, let's hope the entire world's sugar is permanently reduced to less than half it is now and crystalline bagged sugar is banned from shelves.
You will thank me later.
We haven't bought sugar for at least 30 years... Can't stand sweet crap at all.
If they manufacture a shortage of salt though, then I'm going full Rambo
i haven't died yet , i never deliberately add salt , if it isn't already on/in it stays off , but give me sugar the every day ( nearly every way )Agreed, without salt you die.
i haven't died yet , i never deliberately add salt , if it isn't already on/in it stays off , but give me sugar the every day ( nearly every way )
however i have stashed a few kilo of salt in case i need to barter in the future
maybe i should grab a few more kilo of salt in case i need to preserve some food ( for when supply gets tough )
i haven't died yet , i never deliberately add salt , if it isn't already on/in it stays off , but give me sugar the every day ( nearly every way )
however i have stashed a few kilo of salt in case i need to barter in the future
maybe i should grab a few more kilo of salt in case i need to preserve some food ( for when supply gets tough )
i haven't died yet ,
You know every single human that has ever died has traces of water in their body.?The dangers of consuming too much salt - ABC listen
Australians consume on average almost twice the recommended amount of salt per day.www.abc.net.au
You might not add it but you still consume it.
You are very defensive about your sugar habit, typical junky behaviour.
You don't need to justify or explain yourself to me, do what you want. I'm just giving you the hard, cold truth.
?The dangers of consuming too much salt - ABC listen
Australians consume on average almost twice the recommended amount of salt per day.www.abc.net.au
Consuming fat and salt is very healthy in moderation.nice try , because i am no longer working i have cut down about 66% because i don't need to keep the energy up for 18 plus hours a day
i went the no added fats or salt path , ( usually refrain from added sauces and salad dressing as well )
Monsanto never sends me any Christmas cards i hope they remember their dedicated customers
Exactly, lack of salt means your cells can't work.When we talk about salt in our diet we are usually talking about sodium chloride. However there are many other metal salts that we consume without really realising it.
It's not necessarily the quantity of salt, but the balance of all of these salts., Especially, but not limited to, potassium and magnesium salts. (AKA electrolytes)
It also depends on your level of activity. In my job I sweat gallons, especially in summer. Without a substantial amount of the various salts in my diet, my body is in trouble.
i don't do much active these days , and supplement the magnesium , while high potassium causes issues to the current medicationsWhen we talk about salt in our diet we are usually talking about sodium chloride. However there are many other metal salts that we consume without really realising it.
It's not necessarily the quantity of salt, but the balance of all of these salts., Especially, but not limited to, potassium and magnesium salts. (AKA electrolytes)
It also depends on your level of activity. In my job I sweat gallons, especially in summer. Without a substantial amount of the various salts in my diet, my body is in trouble.
and moderation for me , is naturally occurring in the foods i eat ( i don't go salt/fat/sugar reduced ) i have stocks to think about , i don't need to spend hours a day study nutrition ( nature made the stuff the way it did humans over the last 40,000 years worked out which food kept them alive )Consuming fat and salt is very healthy in moderation.
electrolytes plus energy expended , when active i had to delve into the world of amino acids , my body couldn't digest enough food to copeFair enough, and like I said it is all about the balance of those electrolytes.
I'm 60 and still under horses and on the anvil everyday. I swear, even that I regularly question my life choices, it keeps me healthy (apart from frequent minor injuries). Hence my interest in not only nutrition but mineral balance etc.
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